Your health your way
Healthy you Centre supports an integrative person -centred holistic approach to health and wellbeing
Your health your way
Healthy you Centre supports an integrative person -centred holistic approach to health and wellbeing
Services
Counselling and Psychotherapy
At healthy you center, we provide counselling and psychotherapy for anxiety, depression, grief and loss, stress and trauma
School support
Healthy You Center provides school support programs that promote a warm and healthy environment for learning and developing. These programs promote
- Emotional resilience
- Separation anxiety
- Emotional regulation
- school engagement
- stress and problem solving
- Reduce bullying behaviours
For enquiries, please contact us at Healthy you Center
Adolescent and Teenagers
Adolescent and teenage period can be challenging for young people. At Healthy You Center, we provide support, therapy and skills which are evidence based and well researched to help cope and manage. We provide early identification and intervention focusing on growth, development and well being during the adolescents and teenage years.
Our team can assist with a wide range of issues such as
- Anxiety and fears
- Depression
- bullying
- friendships and relationships
- suicidal thoughts and behaviours
- Self esteem and confidence
- Grief, Loss, Trauma
- Obsessive compulsive behaviours
Mothers and Babies
Transition to parent hood is a major life event characterised by profound changes. At Healthy You Center we work and support individuals as they prepare emotionally and socially for becoming parents.
our services include but not limited to
- Pre and post natal psychotherapy
- Transitioning to parenthood
- Postnatal depression and anxiety
- Attachment and relationships
- grief and loss
- Self care
- Trauma
Trauma Therapy
Trauma can have a huge impact on one's life and affects relationships and everyday life. we provide evidence based therapy that helps manage the symptoms and impact of Post traumatic stress trauma and complex trauma.
NDIS
Healthy You Center can support individuals under the National Disability Insurance Scheme who are plan managed or self managed participants.
TRAINING
Healthy You Center provides a range of workshops and training sessions for
- Suicide prevention
- Anxiety Programs
- Mindfulness Training
- Parenting Programs
- Trauma informed Training
Consulting
Healthy You Center provides consulting services in Trauma and mental health and working with CALD communities in trauma, mental health and wellbeing.
Team
TEAM
We are a team of experienced therapists and clinicians who provide excellent mental health care for our clients.We provide Psychotherapy, counselling, training and Telehealth services for adults, couples, children, adolescent and teenagers, and mothers and babies
About HEALTHY YOU CENTER
Home
HEALTHY YOU CENTER,
An Integrative person-centred approach to mental health and well being, helping people to establish healthy connections to self and others.
We provide Therapy, coaching and training services in a safe and warm environment that allows for individual personal growth and development.