We offer counseling and psychotherapy for anxiety, depression, grief, stress, and trauma, helping individuals develop coping strategies and achieve emotional well-being.

Provision of support for parents with pre- and post-natal therapy, postnatal depression, attachment, grief, and trauma care.

We support and work with couples to improve relationship satisfaction and conflict resolution. Using attachment and emotionally focused therapy, couples learnt to communicate in a new way that minimises unnecessary conflict and foster safety in their relationship

A focus to support and enhance students’ mental health and wellbeing, focusing on emotional resilience, bullying, and academic engagement.

At Healthy You Center, we provide trauma therapy for individuals experiencing PTSD and developmental trauma, helping them process pain and emotional distress.

Training and workshops sessions on mental health skills, including suicide prevention, anxiety management, mindfulness, and trauma-informed care.

We offer comprehensive consulting services in trauma and mental health, focusing on support for CALD communities to enhance their overall wellbeing and resilience.